The Truth About Man and Inner Self

The States of the inner self (Nafs) in the Qur’an

The Qur’an describes three main states of the human inner self (Nafs): the commanding inner self (an-nafs al-ammārah), which inclines toward desires and sins and must be disciplined; the self-reproaching inner self (an-nafs al-lawwāmah), which wavers between good and evil but feels remorse and opens the way to repentance; and the tranquil inner self (an-nafs al-muṭmaʾinnah), which is content with God, at peace through faith, and promised the reward of Paradise.

The commanding inner self (an-nafs al-ammārah)

The commanding inner self (an-nafs al-ammārah), which inclines toward desires and sins and must be disciplined

Quran Soura 12 Aya 53 :
۞ وَمَا أُبَرِّئُ نَفْسِي ۚ إِنَّ النَّفْسَ لَأَمَّارَةٌ بِالسُّوءِ إِلَّا مَا رَحِمَ رَبِّي ۚ إِنَّ رَبِّي غَفُورٌ رَّحِيمٌ
And I do not acquit myself. Indeed, the soul is a persistent enjoiner of evil, except those upon which my Lord has mercy. Indeed, my Lord is Forgiving and Merciful.’
Quran Soura 50 Aya 16 :
وَلَقَدْ خَلَقْنَا الْإِنسَانَ وَنَعْلَمُ مَا تُوَسْوِسُ بِهِ نَفْسُهُ ۖ وَنَحْنُ أَقْرَبُ إِلَيْهِ مِنْ حَبْلِ الْوَرِيدِ
And We have already created man and know what his soul whispers to him, and We are closer to him than [his] jugular vein

The self-reproaching inner self (an-nafs al-lawwāmah)

The self-reproaching inner self (an-nafs al-lawwāmah), which wavers between good and evil but feels remorse and opens the way to repentance

Quran Soura 75 Aya 2 :
وَلَا أُقْسِمُ بِالنَّفْسِ اللَّوَّامَةِ
And I swear by the reproaching soul [to the certainty of resurrection].
Quran Soura 3 Aya 135 :
وَالَّذِينَ إِذَا فَعَلُوا فَاحِشَةً أَوْ ظَلَمُوا أَنفُسَهُمْ ذَكَرُوا اللَّهَ فَاسْتَغْفَرُوا لِذُنُوبِهِمْ وَمَن يَغْفِرُ الذُّنُوبَ إِلَّا اللَّهُ وَلَمْ يُصِرُّوا عَلَىٰ مَا فَعَلُوا وَهُمْ يَعْلَمُونَ
And those who, when they commit an immorality or wrong themselves [by transgression], remember Allah and seek forgiveness for their sins - and who can forgive sins except Allah? - and [who] do not persist in what they have done while they know.

The tranquil inner self (an-nafs al-muṭmaʾinnah)

The tranquil inner self (an-nafs al-muṭmaʾinnah), which is content with God, at peace through faith, and promised the reward of Paradise.

Quran Soura 89 Aya 27-30 :
يَا أَيَّتُهَا النَّفْسُ الْمُطْمَئِنَّةُ
[To the righteous it will be said], ’ O reassured soul,
ارْجِعِي إِلَىٰ رَبِّكِ رَاضِيَةً مَّرْضِيَّةً
Return to your Lord, well-pleased and pleasing [to Him],
فَادْخُلِي فِي عِبَادِي
And enter among My [righteous] servants
وَادْخُلِي جَنَّتِي
And enter My Paradise.’

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